What Our Clients Say About Us........Real People, real success!!
Here are just a handful of the many testimonials that serve as a monument to Body Wars continued success. There are far too many to include on this page, so we've just included the more recent ones.
“For my 40th Birthday present my husband enlisted the help of Adrian. He had planned a lovely trip to Gambia – lovely gesture but I knew that I would feel more than a little uncomfortable on the beach. In just the first 2 weeks of working with Adrian’s tailored nutritional and exercise plan my weight loss was 9lbs and over 4 ½ inches off my waist” Tracey: Medical Secretary
Denise's Story
“I became a client of Adrian’s almost one year ago with the aim of losing weight and improving my fitness. Being a professional, full time working mum of two and having little time for myself with the unsociable shift patterns and everyday household routine I was becoming aware that I needed to do something about my growing waist line. Like many people I was eating the wrong foods at the wrong times of the day, and I found myself gaining weight steadily over a period of time. I tried desperately to hide my body behind baggier clothes and lost confidence in both my appearance and myself.
I did try different diets but as soon as I stopped dieting I regained the weight that I had lost and more!! A friend of mine recommended Body Wars and Adrian and I can honestly say that I have never looked back.
In the space of 12 weeks I learnt what healthy eating REALLY was – without having to feel hungry. Adrian taught me the value of regular exercise as well as active daily living. I lost 3 stone and went from a size 16 to a size 12 and became a different person. I thought personal trainers were only for the wealthy but what Adrian has taught me and what I have achieved with his help and motivation is affordable for anyone.
I now feel more confident than I did before having the children and I even have the confidence now to enter a gym without feeling intimidated, even though I remember telling Adrian “you’ll never get me in a gym as long as I live. I’m still using my active daily living plan and I would like to thank Adrian for giving me my new self and also for making me believe in myself that I could do it whilst having fun. I have no hesitation in recommending his expertise and professionalism to others” Denise Bethwaite - Paramedic p.s. If I can do it – anyone can do it!!
Charlotte's Story
“My partner and I decided to sell up and emigrate to Australia. I had recently lost weight but I was struggling to tone up all of the important bits - bits that were important to me if they were to be on display on the beach!!!
A friend recommended training with Body Wars. In just 2 weeks of intensive training I lost over 7lbs in weight...........but perhaps the biggest impact was the inch loss. By following my tailored exercise, nutrition and diet program I lost 5 inches off my waist and 4 inches off my hips.
Thank you Body Wars, I can't wait to hit the beach in Oz (something I never thought I'd say). Charlotte.
Anne's Story
"I have lost over 35 pounds of fat while gaining lean muscle tone. I can’t believe that my waist has shrunk by 9 inches!!!
I didn't do it as a crash, or quick fix diet, but as a steady healthy reduction in bodyweight as outlined in the Body Wars ‘4 Pillar Synergy Program’.
Your direction and knowledge of diet and supplements has been more than invaluable to my success.” Thank you Adrian. Anne
“I lost 16lbs in 2 weeks following Adrian’s simple customised nutrition, exercise and diet plan and now have more energy and feel fitter than I did 10 years ago” Stuart: Business Owner
“I lost 4 stone working with Adrian on the ITV show Fat Families. My family lost a staggering 140LB’s in total and I did achieve the image that I had in my mind in less than 6 months” – CRAIG DONNELLEY (ITV FAT FAMILIES)
Click here to sign up for your online personal training program today.
Here are just some of the many additional things that we take into account to ensure that you receive the best program possible for you:
• How much time you have
• What equipment you have available
• Your preferred training location – at home or in the gym
• Your current levels of motivation
Furthermore you will be able to access your personalised monthly program for each month of your subscription via your own private client page featuring video footage that clearly demonstrates the effective exercises that you will be doing and receive unlimited exercise, nutritional advice and encouragement. Click here to sign up for your online personal training program today.
If you are serious about taking control and I think that you are then make a commitment to yourself right now, make a decision and take the required action.
To discover more about how online personal training can work for you contact us today on:01282 698 698 to discuss how Body Wars programs can assist you in achieving your goals or email: info@bodywarsonline.com if you would like further information on any of our products or services.
