Please scroll down to the bottom of this page to use our FREE Fitness Calculators to determine:
- your target heart rate
- your body fat percentage
- your calorific needs
- your workout pace
- your nutritional needs
- your ideal weight
Still have questions? To discover more about how our online personal training programs can work for you contact us today on: 01282 698 698 to discuss how Body Wars can further assist you in achieving your goals or alternatively please email us direct at: info@body-wars.co.uk if you would like further information on any of our products or services. We're only too happy to help and endeavour to answer all of your questions within 24 hours.
Calculate your Target Heart Rate
Calculate your current Body Fat
Calculate how many calories your body needs daily?
Calculate your workout pace
Calculate your daily nutritional needs
Calculate your ideal weight