Quotes:

"It doesn't take a second longer to do an ineffective exercise as it does to do an effective exercise." Adrian Burton - Founder Body Wars



"Failure should be our teacher, not our undertaker. Failure is delay, not defeat. It is a temporary detour, not a dead end. Failure is something we can avoid only by saying nothing, doing nothing, and being nothing." Denis Waitley, Speaker and Author



"The difference between getting somewhere and nowhere is the courage to make an early start. The fellow who sits still and does just what he is told will never be told to do big things." Charles M. Schwab